Stress Management Bundle, 6 in 1 Bundle- Scamp Matthews, Mark J. Crawford, George M. Clark och mer

2h 57min
bookCoverFor

Beskrivning



Do you suffer from paralysing stress or anxiety?

Does negativity pervade your daily thoughts?

Do you constantly worry unnecessarily about trivial things?

Stress and anxiety are two of the most common mental conditions in the western world, accounting for millions of lost working days and contributing to the huge strain on the medical profession. There are millions of sufferers with varying degrees of severity, but the good news is you can beat it.

With the help of this bundle, you could be well on the way to relieving a lot of the harmful stress you experience.

Learning how to cope with stress and putting strategies in place to combat it has a knock-on effect in dealing with associated worry and feelings of anxiousness. And by coping better with it, you will experience more happiness and a better balanced life as a result.

This six-in-one bundle series includes the following audiobooks:

1. Anti Stress: The Ultimate Guide to Overcome Stress and Anxiety

2. Destress: A Stress Management Guide To Learn How To Master Your Emotional Response to Stress

3. Anti Stress: The Ultimate Guide To Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

4. Meditation for Stress Relief: Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind

5. Stress Relief: Stress Reduction Guide to Help You Calm the Mind, Master Your Emotional Response to Stress and Create An Extraordinary Life

6. Stressed Out: The Ultimate Stress Relief Guide to Stress-Free Living

Get your copy Stress Management Bundle: 6 in 1 Bundle today!

Format:
Ljudbok
Tid ljudbok:
2h 57min
Språk:
Engelska
Utgiven:
2022-04-20
Förlag ljudbok:
Author's Republic
ISBN ljudbok:
9781667954950